Thought Diet: Stop Struggling by Solving Your Weight Issue at its Root
The Gentle Mental Cleanse | End Emotional Eating | Knock Out the Craving Crazies
Course Start Date: 24 Dec 2012
From the bestselling author, Laura Katleman!
FINALLY!!!! Consciousness Meets Food Addiction.
"... goes right to the intersection of Mind and Mouth, where addiction kicks in, and shows you how to break that pattern with surgical precision. I have worked with the strategies and I can tell you that they are LIFE CHANGING! Today, I run everyday, eat a beautiful diet (which may mean a fantastic piece of pie) and am no longer a 225 pound, xanax addicted depressive, in large part to the work with thinking that Laura Katleman-Prue has beautifully presented.
Review by Lisa Holliday Lee "Facilitator of The Work of... (Berryville, VA)"
Thought Diet helps you to finally stop suffering over food and weight and get the body you’ve always wanted!
In the past, even if you’ve lost weight on a diet, it’s probably been a struggle to keep it off.
Happily, if you follow the simple five steps in Getting Skinny with Skinny Thinking, this time will be different. Not only will you achieve the body you’ve always wanted — you will get to keep it for life, without struggling!
The course package:
- 4 weekly online classes of 75 minutes - attend all or any of these classes
- Download and view the recording of online classes - if you miss (or even if you attend and wish to revise)
- e-Book by the author
Note : We will have a discussions also so you can connect with others in between sessions and after the workshop finishes!
The goal of the course -> Achieving the body of your dreams and keep it for life!
How to achieve the goal -> Learning how to ignore the two year old in your head who's been running your eating and stopping emotional (impulsive) eating.
Language of instruction: English